#EXERCISE YOUR BRAIN APP FREE#

#EXERCISE YOUR BRAIN APP FREE#

The free workout willĬhallenge your critical thinking, memory and language in a 10 minute, Scientifically proven to be beneficial to your brain. Neuroscientists, Peak offers you a set of over 45 brain games which are There is a free version as well as a paid version. With Elevate, you also receive a training program and personalised daily workouts to ensure that you get the most effective outcome from your brain exercising efforts. Speaking skills, maths skills and memory. Games which challenge a number of areas including attention, processing speed, Offering a range of fun games which will stretch and test your brain though ElevateĮlevate is another popular brain training app The app helps you to set targets and track your progress, as well as help with mindfulness. The gamesĬhallenge your brain through a set of critical thinking, problem-solving and Specially designed to be a fun and exciting way to train your brain. Lumosity is used by over 90 million peopleĪround the world and is free to download. It is also important to remember that there is a wealth of mentally stimulating apps around, so you can change whenever you wish. When you are choosing brain exercising apps, the most important thing to consider is whether you will enjoy it – after all, you are less likely to stick to it if you don’t enjoy it. However, expertsīelieve that apps can be a great way to exercise your brain. Idea of using apps on your smartphone for mental stimulation. Press around not having too much screen time might mean that you overlook the This enables people to live happier and more fulfilled lives.Ĭourse, plenty of ways that you can keep your brain ticking over, and the bad

Many care providers, including national agencies like Helping Hands, who work with not only the elderly but also people with physical disabilities and mental health problems, place a lot of importance on ensuring that people are exercising their brains as well as their bodies to the best of their abilities. In fact, there is mounting evidence to suggest that keeping your brain active can be very beneficial both for us now and as we get older. Whether you are old or young, have mental health problems or not, there is nothing wrong with keeping your mind active.

Exercise your brain app